Community Education, Awareness, & Support
It is our mission to bring education and awareness regarding mental health wellness and treatment to all BIPOC, LGBTIA+, and urban communities. This is how we work to destigmatize mental health in communities of color.
Pick up a BOOK.
Liberate Your MIND.
Book Recommendations
As BIPOC, in our continual quest for freedom and liberation, keep in mind the words of Frederick Douglas:
“Once you learn to read you will be forever free.”
ADHD & Nuerodiversity
Our book recommendations to learn and navigate ADHD.
Anxiety
Our book recommendations to learn and navigate anxiety and panic.
Depression
Our book recommendations to learn and navigate depression.
Trauma & PTSD
Our book recommendations to learn and navigate trauma & PTSD.
Identity & Self-Discovery
Our book recommendations to learn and navigate identity work & self-discovery.
Racial Trauma & Identity
Our book recommendations to learn and navigate racial trauma & identity.
Other Resources & Information
Parenting Decolonized
"The time to decolonize our mind and commit to liberated parenting practices is now.".
Personal Finance Resources
Resources and education regarding enhancing and empowering your financial health.
Supernova Momma
The mission of Supernova Momma is to help Black and Neurodiverse people break generational curses from systemic racism and ableism in households, schools, and offices to receive support in a mutually caring, empathetic, and respectful environment.